Slide your finger upwards on the screen.

Tap Gallery and go to the required folder.

Tap and hold the required picture or video clip.

Tap SHARE.

Tap Email.

Tap the search field and key in the first letters of the recipient's name.

Tap the required contact.

Tap Subject and key in the required subject.

Tap the text input field and write the text for your email.

Tap SEND.

Tap the Home key to return to the home screen.