Tap the main menu icon.

Tap Gallery.

Slide your finger right starting form the left side of the screen.

Tap Album and go to the required folder.

Tap and hold the required picture or video clip.

Tap the share icon.

Tap Email.

Tap To and key in the first letters of the recipient's name.

Tap the required contact.

Tap the text input field and write the text for your email.

Tap the send icon.

Tap the Home key to return to the home screen.