Choose one of the following options:
Transfer contact, go to 1a.
Transfer picture or video clip, go to 1b.

Tap Contacts.

Tap the required contact.

Tap Apps.

Tap Gallery.
Go to the required folder.

Tap the required picture or the required video clip.

Hold your mobile phone and the receiving device back to back.
When Touch to beam is displayed, tap anywhere on the display to start the transfer.
Follow the instructions on the display to finish the transfer.

Tap the Home key to return to the home screen.