Device Guides

Apple Watch Ultra 2

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watchOS 10

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How to

Use health apps

You can use your Apple Watch as a pedometer, to register your daily activities and set goals for your training. The information is sent to your mobile phone and is automatically synchronised with the Heath app.

List view

Use Activity app

Tap the Digital Crown.

Tap the Activity icon.

The first time you use the Activity app, you need to key in some information about yourself.

The screen will tell you how far you are from completing your daily activity goals. When the coloured rings are closed, you've reached the goals of your daily activity.

Slide your finger upwards on the screen to get a detailed overview of your daily activities.

Keep sliding upwards to see the number of steps, distance and number of floors you've covered.

Slide your finger downwards to return to the overview with the coloured rings.

Tap the statistics icon.

Follow the instructions on the screen to see an activity summary for the current week or to adjust the daily activity goal.

Tap the Digital Crown several times to return to the main menu.

Use Workout app

Tap the Workout icon.

Tap the required training activity to start it.

Slide your finger right starting form the left side of the screen.

Tap End to stop your training activity.

Tap the menu icon in the required training activity to open more settings.

You can, eg., set an activity to a certain length of time or distance.

Tap the Digital Crown several times to return to the main menu.

Use heart rate sensor

Tap the heart rate sensor icon.

Your current heart rate is displayed below Current.

Slide your finger upwards on the screen to see an overview of your heart rate in the course of the day.

Tap the Digital Crown several times to return to the main menu.

Measure your blood oxygen level

Tap the blood oxygen level icon.

Tap Start and wait a moment until the measurement is done.

Your result is displayed on the screen.

Tap the close icon.

Use ECG measurer

Tap the ECG icon.

The first time you use the ECG measurer, you need to select ECG settings in the health app on your mobile phone.

Place your index finger on the Digital Crown while the measurement is done.

The result is displayed.

Tap Done.

Return to the home screen

Tap the Digital Crown several times to return to the home screen.

Tap the Digital Crown.

Tap the Activity icon.

The first time you use the Activity app, you need to key in some information about yourself.

The screen will tell you how far you are from completing your daily activity goals. When the coloured rings are closed, you've reached the goals of your daily activity.