Device Guides
Apple iPhone 11 Pro
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iOS is the operating system software installed on your iPhone. To find out which version you have: Tap Settings, Tap General, Tap About, and view the version number.

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How to
Use Screen Time
Using Screen Time you can get an overview of how much you use your mobile phone and set time limits on the use of selected apps. To use the function, you need to turn on Screen Time.


Tap Settings.


Tap Screen Time.


Tap See All Activity.


The use for the past week is displayed next to Total Screen Time.


Tap Day.


Today's use is displayed.


Tap arrow left.


Tap the indicator next to "Share Across Devices" and follow the instructions on the screen to turn total Screen Time across all of your devices on or off.
If you turn on the function, you can see Screen Time for all of your devices.


Tap Ignore Limit.
You will be notified if you've used all your assigned Screen Time. You can then choose to assign more Screen Time.


Tap the required setting.
You will be notified if you've used all your assigned Screen Time. You can then choose to assign more Screen Time.


Tap Turn Off Screen Time.


Tap Turn Off Screen Time.


Slide your finger upwards starting from the bottom of the screen to return to the home screen.